You need an anchor. That could be a belief in fellow humans, could be an art, could be an individual. You need someone or something to maintain your grip on your own worth. The anchor may me a piece of land that never changes; sort of a pied-à-terre. A place to visit when the world seems to crumble. A waterfall. A river. A mountain. Even a single tree.
A reminder that there is more to the world than you little visitation which will end way too soon.
Or not soon enough. Depends on your point of view.
Interesting website with a lot of resources and detailed explanations.
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